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I ran today for the first time since tearing my calf muscle in the Boston Marathon almost three and a half weeks ago. I felt an incredible sense of joy and freedom in my run this morning. This morning’s run … Continue reading
It is devastating when we experience a loss of any kind. Each loss will affect us differently than the previous one. It doesn’t matter if it’s the loss of a loved one, the loss of a pet, the loss of … Continue reading
As I have described in previous writings in this series, when you suffer loss in your life you go through a process of grieving. It begins with denial and then moves to anger. Typically you bargain with anyone, no one, … Continue reading
Have you ever wanted something so badly that in your mind you already had it? Have you ever been so disappointed that even though you didn’t achieve what you wanted you had yourself convinced that there were perfectly good reasons … Continue reading