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In life we sometimes find joy in the most unlikely places. For Justine Bemis, it certainly didn’t seem like the physical issues that began in the early 80’s would eventually lead her to a profound change in her entire outlook … Continue reading
I recently competed in my first half ironman. I had previously done triathlons but never at that distance. For the past couple of years I’ve had my mind set on doing a half ironman. I remember growing up and watching … Continue reading
It is devastating when we experience a loss of any kind. Each loss will affect us differently than the previous one. It doesn’t matter if it’s the loss of a loved one, the loss of a pet, the loss of … Continue reading
As I have described in previous writings in this series, when you suffer loss in your life you go through a process of grieving. It begins with denial and then moves to anger. Typically you bargain with anyone, no one, … Continue reading
Managing the loss of someone or something is never easy. The stages that you go through are difficult and not something anyone enjoys. For me, one of the most difficult stages of the process was depression. I’ve struggled with it … Continue reading
So far in this series we’ve talked about denial and anger. The combination of these two stages leads us to the third, which is bargaining. When things aren’t going our way we eventually realize trying to ignore it isn’t the … Continue reading