Tag Archives: Active

Just Keep Moving (BFC Race Report)

For most of my life I have not been a risk taker. As I have gotten older I have worked hard to change that. In September of 2019, I competed in The Barkley Fall Classic (BFC) at Frozen Head State … Continue reading

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10 Seconds Can Change Everything

I completed my third half Ironman yesterday. It was the end of a busy six weeks of races that included a marathon, 5k, Olympic triathlon, sprint triathlon and yesterday’s Half Ironman. A lot of things didn’t go as planned yesterday … Continue reading

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Journey to Ironman

Shortly after I woke up this morning the countdown ticked off to only three days left until I hear the cannon fire indicating the start of Ironman WI! It will be the start of my first ever Ironman! I’ve been … Continue reading

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Living with MS – Find Your Joy – Justine’s Story

In life we sometimes find joy in the most unlikely places.  For Justine Bemis, it certainly didn’t seem like the physical issues that began in the early 80’s would eventually lead her to a profound change in her entire outlook … Continue reading

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Living with MS – A Walk of Love – Penny’s Story

Penny Ehlinger was a young mother of four small children and couldn’t understand why she was always exhausted.  While pregnant with her third child, Penny was continually dizzy and had trouble with her balance.  Her doctor told her it was … Continue reading

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Blurred Finish

Often in life we set out to do things with high expectations of the results.  Many times we are convinced what the final outcome will be and of the path we will take to get there.  It is easy to … Continue reading

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