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I completed my third half Ironman yesterday. It was the end of a busy six weeks of races that included a marathon, 5k, Olympic triathlon, sprint triathlon and yesterday’s Half Ironman. A lot of things didn’t go as planned yesterday … Continue reading
There are many people, myself included, that walk around each day with our guard up. It is common place for many to don an emotional cape of protection akin to that of a super hero. Many people have been hurt … Continue reading