Tag Archives: Community

10 Seconds Can Change Everything

I completed my third half Ironman yesterday. It was the end of a busy six weeks of races that included a marathon, 5k, Olympic triathlon, sprint triathlon and yesterday’s Half Ironman. A lot of things didn’t go as planned yesterday … Continue reading

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Kindness Starts with Each of Us

The tragedy that unfolded on the night of October 1st in Las Vegas is heart wrenching. There are families today that have been torn apart. Those that lost their lives, the injured, the survivors, the first responders, the doctors and … Continue reading

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Journey to Ironman

Shortly after I woke up this morning the countdown ticked off to only three days left until I hear the cannon fire indicating the start of Ironman WI! It will be the start of my first ever Ironman! I’ve been … Continue reading

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MS Run the US – What Are Your Blessings?

I have been given a tremendous opportunity to do something this year that literally could be life changing.  Is it scary?  Do I have doubts?  Of course I do.  I have them because this opportunity will require me to stretch and, … Continue reading

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Be The Catalyst For Change

There is a lot going on in our world right now.  I see so much good, so much promise. Unfortunately, I also see a lot of bad and misdirection.  This country was, at one time, the greatest country in the … Continue reading

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Big Sur Blessings

I was blessed enough today to be able to run a marathon.  If you were to ask me six years ago if I thought I would do that and enjoy it I would have told you you were wrong.  Not … Continue reading

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