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Shortly after I woke up this morning the countdown ticked off to only three days left until I hear the cannon fire indicating the start of Ironman WI! It will be the start of my first ever Ironman! I’ve been … Continue reading
Cubs Win! Cubs Win! Cubs Win the World Series! Unless you have been living under a rock that shouldn’t be news to you. And in case you are wondering, no, I haven’t lost my mind. Before anyone accuses me of … Continue reading
In life we sometimes find joy in the most unlikely places. For Justine Bemis, it certainly didn’t seem like the physical issues that began in the early 80’s would eventually lead her to a profound change in her entire outlook … Continue reading
I ran today for the first time since tearing my calf muscle in the Boston Marathon almost three and a half weeks ago. I felt an incredible sense of joy and freedom in my run this morning. This morning’s run … Continue reading
There are many people, myself included, that walk around each day with our guard up. It is common place for many to don an emotional cape of protection akin to that of a super hero. Many people have been hurt … Continue reading
Often in life we set out to do things with high expectations of the results. Many times we are convinced what the final outcome will be and of the path we will take to get there. It is easy to … Continue reading